ABOUT ME

Welcome! My name is Liz, and I consider myself to be highly empathetic and authentic individual with a deep reverence for nature, animals, and supportive communities. It is my hope to build a trusting and safe space that you may find as a resource in your life, and value the parallel process of healing that can be amplified in a secure and stable connection. Whether that be a professional relationship as with adjunct biofeedback, or intuitive readings, the skills built can ultimately blend out into how to build and maintain empowered healthy reliable connections in our everyday lives.

It is my job to work in collaboration to allow understanding of and honor how one's experience, culture, and environment have played into current limiting beliefs about self and the world. It is my priority to foster awareness and understanding of how survival strategies may impact getting personal needs met and inhibit growth and to help folks with stepping into sovereignty. I am inspired to work with individuals healing from intergenerational trauma incorporating a strength based spiritual holistic lens. I am board certified Licensed Clinical Social Worker (LCSW#73924) with over 15 years of experience with diverse populations, a certified Usui Holy Fire Reiki Master Practitioner (Levels 1, 2, &3), Registered Yoga Teacher RYT-200, Eye Movement Desensitization and Reprocessing (EMDR) Trained, Internal Family Systems (IFS) Informed Provider, and Postpartum Support International Perinatal Mental Health informed practice.

TESTIMONIALS

  • Focus

    It all starts by learning how to focus on what you want.

  • Reflect

    Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.

  • Refine

    The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.


QUESTIONS? LET’S CHAT.

HAVE QUESTIONS OR JUST WANT TO CHAT? BOOK A FREE CONSULTATION WITH ME.